Movies Like UMA: Luz dos Himalaias

Yoga Exercise Workout

1994

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.

Baraka

1992

A paralysingly beautiful documentary with a global vision—an odyssey through landscape and time—that attempts to capture the essence of life.

A Journey

2017

A cinematic journey through the world. Non-verbal.

Earth: One Amazing Day

2017

An astonishing journey revealing the awesome power of the natural world. Over the course of one single day, we track the sun from the highest mountains to the remotest islands to exotic jungles.

National Geographic: Journey to the Edge of the Universe

2008

In one single, epic camera move we journey from Earth's surface to the outermost reaches of the universe on a grand tour of the cosmos, to explore newborn stars, distant planets, black holes and beyond.

Dolphin Man

2017

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.

A Plastic Ocean

2016

A documentary focused on plastic pollution in the world's oceans.

The Resurrection of Jake The Snake

2015

A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.

Uttarakhand, aux sources du Gange

2019

For the Love of Spock

2016

The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.

I Am Heath Ledger

2017

The life and career of an actor, artist, and icon. His own journey through his own camera.

Heal

2017

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

Gunda

2021

A glimpse into the raw and simple power of nature through encounters with farm animals: the eponymous Gunda, a mother pig; two cows, and a one-legged chicken.

Unknown: Cave of Bones

2023

Scientists examine underground clues from over 250,000 years ago that raise questions about our early relatives — and what it truly means to be human.

Jonestown: The Life and Death of Peoples Temple

2006

Featuring never-before-seen footage, this documentary delivers a startling new look at the Peoples Temple, headed by preacher Jim Jones who, in 1978, led more than 900 members to Guyana, where he orchestrated a mass suicide via tainted punch.

Girl Rising

2013

Nine filmmakers each profile a young girl from a different part of the world to weave a global tapestry of youth in the 21st century.

AM and PM Yoga for Beginners

1998

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Into the Inferno

2016

With stunning views of eruptions and lava flows, Werner Herzog captures the raw power of volcanoes and their ties to indigenous spiritual practices.