Insanity
Created by Shaun T
A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique. With INSANITY, you can get a years worth of results in just 60 days utilizing Max Interval Training that will burn 1,000 calories per hour.
Quick Answers
What is Insanity about?
Insanity is about a 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique. With INSANITY, you can get a years worth of results in just 60 days utilizing Max Interval Training that will burn 1,000 calories per hour.
Who is behind Insanity?
Shaun T is a primary creator or director behind Insanity.
How highly ranked is Insanity?
Movie Rankings is still collecting enough aggregate data to place Insanity confidently in the broader TV rankings.
How often does the Insanity page update?
The Insanity page refreshes whenever Movie Rankings updates TV metadata and ranking aggregates. This page was last generated from site data on recently.